Power Of Vulnerability

September 5th, 2017 | Added to: K's Journey | Comments Off on Power Of Vulnerability

The power of my vulnerability when I spoke my truth on that TEDx stage was that ‘my connections deepened rather than weakened’. You see I spent so long, 18 years in fact, allowing my fear brain to run the show, telling me that if I were to come out, if I were to talk about these things, that everyone would reject me. I spent so much time focused on that I never, ever gave any real thought to what this could look like, if I were to open up. Do […]

More

Vulnerability – Why The Best Leaders View Vulnerability as a Strength

July 28th, 2017 | Added to: K's Journey | Comments Off on Vulnerability – Why The Best Leaders View Vulnerability as a Strength

Vulnerability is something leaders like Howard Shultz, CEO of Starbucks value. He once said, “The hardest thing about being a leader is demonstrating or showing vulnerability… When the leader demonstrates vulnerability and sensibility and brings people together, the team wins.” We still have many organizations that seem to think that being vulnerable is unnecessary or a negative. That it implies you’re weak. Vulnerability researcher Brene Brown says ‘There’s no way to opt out of vulnerability. You do do it–so if you’re not aware of how you do it or how you deal […]

More

Shame & Secrets Online Course Video Guide

July 19th, 2017 | Added to: K Experts | Comments Off on Shame & Secrets Online Course Video Guide

Shame & Secrets Online Course Video Guide Learn how to liberate yourself from shame & secrets. I’m excited to bring you this online 6-week course. This course is all about the transformational power of truth. This page is meant to serve as a quick video reference of all the videos in the course. I will add videos as we go along each week. These course videos require passwords. Those who are part of the online course will receive the passwords each week. To learn more about the shame & shame […]

More

Shame & Vulnerability In The Workplace.

July 19th, 2017 | Added to: Uncategorized | Comments Off on Shame & Vulnerability In The Workplace.

Shame & vulnerability in the workplace, showed up for me as dysfunctional behavior, self-sabotaging behavior, self-loathing behavior’. ‘Success camouflaged all of my unworthiness’. Even when I was in the top 100 of 120,000 sales agents worldwide. It was almost like the success didn’t mean anything because underneath shame was running the show.  (Click the image below to watch the video) You see, we don’t get to separate out, our personal life, and our business life. Shame insidiously infects our self worth, our self esteem, our confidence, the choices that we […]

More

Secrets & The Transformational Power Of Truth

October 11th, 2016 | Added to: K's Journey | Comments Off on Secrets & The Transformational Power Of Truth

Secrets ruled my life for decades…and sharing my secret was one of the hardest & best things that I have ever done. What would you do, if you weren’t afraid?  That very question was something, that I wouldn’t have answered 2 years ago, to myself let alone publicly. I believe that we all want to be seen, to be fearless, to live authentically, and yet most of us hide, in big and small ways. Research shows that one of the biggest fears that leaders have, is what others will think […]

More

SHAME-LESS – Find Your Freedom – 6 Week Online Course

June 15th, 2015 | Added to: K Experts | Comments Off on SHAME-LESS – Find Your Freedom – 6 Week Online Course

What is hidden in your life that is keeping your from living a full life? For most people, there is shame and self-judgment lurking in the subconscious corners of our minds. Join Kirsty & life experts and a psychotherapist plus have access to a private online community as we embark on a 6 week journey to find your freedom from your secrets, shame, and stigma.  REGISTER HERE Do you live with shame or guilt, hiding who you are and what is really going on in your life? It doesn’t have […]

More

The Healing Power of Journaling

June 15th, 2015 | Added to: K Experts | Comments Off on The Healing Power of Journaling

The healing power of journaling is profound & has so many different benefits. One of the powerful healing powers of journaling is self trust. Journaling is the initial stepping stone to trusting ourselves which is absolutely necessary in sharing anything. I’ve designed a 6-week online course on releasing shame and secrets where journalling is a huge part of the healing process. Journaling is also a very positive tool for affirmations and reflection. Going back to read about the milestones we’ve hit is a great way to stay present to the journey […]

More

I Have An STD – Herpes Secret Revealed At TEDX

February 11th, 2014 | Added to: K's Journey | Comments Off on I Have An STD – Herpes Secret Revealed At TEDX

I have an STD. I have herpes and shared my secret with the world in a TEDx Talk in Malibu. I believe that you are only as sick as your secrets and I was 18 years overdue for some healing. Watch my TEDx talk below and read further down for the truth about secrets and how anyone can make their dirty ‘lil secret into their pretty ‘lil secret.  I Have An STD – Herpes Secret Revealed 1. BE COURAGEOUS ENOUGH TO BE VULNERABLE. It is scary, embarrassing and uncomfortable to […]

More

You’re Only As Sick As Your Secrets – TEDx Talk

November 17th, 2013 | Added to: K's Journey | Comments Off on You’re Only As Sick As Your Secrets – TEDx Talk

‘You’re Only As Sick As Your Secrets’ my TEDx Talk title really says it all.  I am honoured and excited to be presenting at this years TEDX Malibu Through building my talk show KirstyTV and hearing people share their deepest darkest secrets from incest to rape, to eating disorders and addictions. I have seen first hand the impact of keeping secrets & the damage that guilt and shame does. To the incredible healing powers and sense of freedom that comes from sharing our secrets. It takes courage, vulnerability & guts to do it but it is […]

More