Shame & Vulnerability In The Workplace.

July 19th, 2017 | Added to: Uncategorized | Comments Off on Shame & Vulnerability In The Workplace.

Shame & vulnerability in the workplace, showed up for me as dysfunctional behavior, self-sabotaging behavior, self-loathing behavior’. ‘Success camouflaged all of my unworthiness’. Even when I was in the top 100 of 120,000 sales agents worldwide. It was almost like the success didn’t mean anything because underneath shame was running the show.  (Click the image below to watch the video) You see, we don’t get to separate out, our personal life, and our business life. Shame insidiously infects our self worth, our self esteem, our confidence, the choices that we […]


The Healing Power of Journaling

June 15th, 2015 | Added to: K Experts | Comments Off on The Healing Power of Journaling

The healing power of journaling is profound & has so many different benefits. One of the powerful healing powers of journaling is self trust. Journaling is the initial stepping stone to trusting ourselves which is absolutely necessary in sharing anything. I’ve designed a 6-week online course on releasing shame and secrets where journalling is a huge part of the healing process. Journaling is also a very positive tool for affirmations and reflection. Going back to read about the milestones we’ve hit is a great way to stay present to the journey […]