Power Of Vulnerability

September 5th, 2017 | Added to: K's Journey | Comments Off on Power Of Vulnerability

The power of my vulnerability when I spoke my truth on that TEDx stage was that ‘my connections deepened rather than weakened’. You see I spent so long, 18 years in fact, allowing my fear brain to run the show, telling me that if I were to come out, if I were to talk about these things, that everyone would reject me. I spent so much time focused on that I never, ever gave any real thought to what this could look like, if I were to open up. Do […]

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I have herpes

July 27th, 2017 | Added to: K's Journey | Comments Off on I have herpes

I have herpes. ‘My heart is beating outside of my chest, terrified at the very thought of speaking these words  aloud, still after all these years. But I want to share my pretty little secret with you. I have herpes. Such a simple little sentence. 3 little words, but so hard for me to say. For a long time, I didn’t even call it that, I couldn’t even say the word, herpes. I would call it X. I would write in my journal, X. X everywhere. X marked the spot. […]

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Shame & Secrets Online Course Video Guide

July 19th, 2017 | Added to: K Experts | Comments Off on Shame & Secrets Online Course Video Guide

Shame & Secrets Online Course Video Guide Learn how to liberate yourself from shame & secrets. I’m excited to bring you this online 6-week course. This course is all about the transformational power of truth. This page is meant to serve as a quick video reference of all the videos in the course. I will add videos as we go along each week. These course videos require passwords. Those who are part of the online course will receive the passwords each week. To learn more about the shame & shame […]

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SHAME-LESS – Find Your Freedom – 6 Week Online Course

June 15th, 2015 | Added to: K Experts | Comments Off on SHAME-LESS – Find Your Freedom – 6 Week Online Course

What is hidden in your life that is keeping your from living a full life? For most people, there is shame and self-judgment lurking in the subconscious corners of our minds. Join Kirsty & life experts and a psychotherapist plus have access to a private online community as we embark on a 6 week journey to find your freedom from your secrets, shame, and stigma.  REGISTER HERE Do you live with shame or guilt, hiding who you are and what is really going on in your life? It doesn’t have […]

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Mental Health Awareness – Personal Interviews

May 12th, 2015 | Added to: Interviews | Comments Off on Mental Health Awareness – Personal Interviews

Mental Health Awareness is key to reducing the stigma. My guests share their personal stories of mental health struggles and successes. To help raise awarness around mental health issues. People who’ve overcome the stigma. My guests share their personal stories of mental health struggles and successes. Watch to hear from people like you and me who’ve overcome the stigma associated with mental health. They share their turning points, lessons, the gifts that came from their hardships and what they do to stay in a healthy state of mind. Some of […]

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I Have An STD – Herpes Secret Revealed At TEDX

February 11th, 2014 | Added to: K's Journey | Comments Off on I Have An STD – Herpes Secret Revealed At TEDX

I have an STD. I have herpes and shared my secret with the world in a TEDx Talk in Malibu. I believe that you are only as sick as your secrets and I was 18 years overdue for some healing. Watch my TEDx talk below and read further down for the truth about secrets and how anyone can make their dirty ‘lil secret into their pretty ‘lil secret.  I Have An STD – Herpes Secret Revealed 1. BE COURAGEOUS ENOUGH TO BE VULNERABLE. It is scary, embarrassing and uncomfortable to […]

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