How to Be and Stay Happy – Tips from a Happiness Expert

September 17th, 2013 | Added to: K Experts, Uncategorized | Comments Off

How to stay happy is our topic today as we discuss the science of happiness with K Expert, Lisa Cypers Kamen. She is an international Happiness Expert, a Positive Psychology Coach, Speaker and Author. Lisa is the leader of a group called, Harvesting Happiness which helps people cultivate happiness and sustainable well-being in their lives. An extension of that wonderful group is Harvesting Happiness for Heroes which is a non-profit that does programming for veterans who are transitioning back home from service. The funny thing about happiness is that it […]


5 Stages To Get Back To Your Happy Place – K Expert (Video)

June 11th, 2013 | Added to: K Experts | Comments Off

Dealing with change happens in 5 steps. Know them and get happy again without getting stuck in one of the 5 steps. K Expert, Kristina Johnson is an Occupational Therapist and Rehabilitation Specialist (they call it “The Job of Living”). She sits down to talk with Kirsty TV about how to deal with life’s uncomfortable and significant changes. So, what are the stages that people go through when they go through something traumatic or significant changes in their life? The five stages of significant life changes: DenialAngerBargainingDepressionAcceptance How do you […]


Our Deepest Fear – Interview With Marianne Williamson (Video)

May 28th, 2013 | Added to: K Experts | Comments Off

Our deepest fear is a poem I have read and re read many times over. It was an honor to meet and interview Marianne Williamson on Kirsty TV.  Marianne Williamson is a Spiritual Activist, Author and Lecturer. In this interview with Kirsty TV, we talk about her book, A Return To Love, the “cliff notes” of the book, A Course in Miracles. Marianne Williamson talks to us about her greatest success and answers the age-old question, “What is success?” “To feel that maybe somebody had a better time with something […]


Overcoming Fears! Interview With Rhonda Britten, Repeat Oprah Guest & Founder Of The Fearless Living Institute

May 10th, 2013 | Added to: K Experts | Comments Off

“There is nothing wrong with you, it’s just fear.” I’m chatting with Rhonda Britten, repeat Oprah guest, four-time bestselling Author, Founder of the Fearless Living Institute and Emmy Award-winner from her life-changing work on Starting Over. Whether that’s a fear of rejection or loss; fear of failure or success; fear of abandonment or pain, Rhonda has created a method for anyone anywhere to master the invisible, insidious fear we all have of ‘not being good enough.’ What she teaches is what she’s lived. Learn more about fearless living on her […]


Negative Thoughts & How To Change Your Thinking – Dr. Caroline Leaf On Positive Thinking (Video)

April 26th, 2013 | Added to: K Experts | Comments Off

Negative thoughts can have a huge impact on our health and well being but until Dr. Caroline Leaf explained it to me, I had no idea that negative thoughts are the cause of most current physical illnesses today.  Crazy.  She said, “75% to 98% of current physical illnesses today (cancer, depression, etc) are coming from our [negative] thought.”  Is that scary or empowering to you?  Leave your comments below.  I’m curious to hear how you feel about it. For me, it’s a little of both, but I find it a […]


Feeling Your Feelings & Remembering You Are Not Your Feelings

April 25th, 2013 | Added to: K Experts | Comments Off

Feeling your feelings. When was the last time you did that ? Who teaches us how?  The lovely Lorna Patten, founder of Open Up Communication shares with us a beautiful article on why we are not our emotions. I had never heard a message quite like Lorna’s. Her writing style is poetic and her tenderness will permeate your heart. My favorite teaching is to ‘let emotion move through you.’ Ninety seconds is all it has to take! Enjoy and leave your comments below.  You Are Not Your Feelings by Lorna Patten No […]


Small Business Tips – JT Foxx – 3 Things To Build A Successful Business (Video)

April 20th, 2013 | Added to: K Experts | Comments Off

Building a successful small business is not easy but JT Foxx is a Serial Entrepreneur, Top Wealth Coach and Radio Personality. He hangs around with some of the biggest entrepreneurs on the planet like Donald Trump and Stedman Graham. He was very succinct in how one can build entrepreneurial success. Here are some of my favorite tweetable moments: It’s not about success it’s about significance. #KirstyTV You can only help other people if you help yourself first. #KirstyTV People need to learn how to market & brand, get a coach and surround […]


Les Brown – 3 Steps For A Better Life (Video)

April 19th, 2013 | Added to: K Experts | Comments Off

I first met Les Brown at a real estate conference in Australia over ten years ago.  He inspired and motivated me then and he’s still got it! Les is a top Motivational Speaker, Speech Coach and Best-Selling Author, loving father and grandfather, whose passion is empowering youth and helping them have a larger vision for their lives. Here we caught up and discussed three things we can do to transform our lives. He had some great tips and wonderful wisdom.  Here are some of my favorite tweetable moments from our […]


How To Stay Motivated & Focused When Working From Home

April 18th, 2013 | Added to: K Experts | Comments Off

Staying motivated when home alone is not always easy. This throwback photo is the real deal! I literally started building my dream from my kitchen. And look how happy I am in this photo! I think working there gave me extra motivation to work hard to get out of there. I can attest to so many of the things that my brilliant friend, Rachael Bermingham has to share with us today. Aside from being an 8-time bestselling author and speaker, she is well known for building businesses from scratch into phenomenal success […]


Marcia Cross From Desperate Housewives On Her Personal Experience With Grief

April 5th, 2013 | Added to: Celebrities, K Experts | Comments Off

“Take small actions to stay involved in life.” It was a pleasure to spend some time talking with Actress, Marcia Cross, as we discussed the coping with tragedy.  Marcia is more beautiful in person than on screen and she is just as beautiful inside as out. She has lived through more tragedy than most and came through it a stronger person with so much wisdom to share. Her vulnerability here is so beautiful.  I’m so grateful to her for sharing her wisdom, especially since it came from experience and the toughest time in […]


You Are In A Position To Claim Back Your Self Esteem

April 4th, 2013 | Added to: K Experts | Comments Off

I’m excited to share with you this beautiful article by Kathryn Orford who has over the past 30 years, empowered thousands of people to believe in their innate ability to realize their goals. After I read her article, I found this photo of me as a little girl and I’m practicing positive self talk. Enjoy and leave your comments! Self Esteem and Confidence If we were to fill a huge auditorium with 1000 women and asked them to close their eyes and put up there hand if there was something about […]


What Losing My Father Taught Me

March 31st, 2013 | Added to: Kommunity | Comments Off

There I was on my 25th birthday, November 22nd 2011, celebrating at home with my family as usual. It was a dull autumn day despite the numerous greetings from friends and the nice presents from my family. Scattered thoughts were running through my mind – what I was going to do with my life, it was high time to organize my personal life and career…I wasn’t a child anymore, I was becoming a young woman. But there was something else – I had an oppressive feeling – foreseeing that something […]


Dr. Ken Druck On Self Compassion During Loss

March 29th, 2013 | Added to: K Experts | Comments Off

“If we can be patient, understanding and encouraging with ourselves, we will rise up out of the ashes.” I’m so glad I was able to catch up with Dr. Ken Druck and soak in some wisdoms about loss and the importance of self compassion and self care. Ken Druck’s life changed dramatically in 1996 after the tragic death of his oldest daughter, Jenna. Since then, he has become a lifeline for thousands of families who have suffered a loss. He is one of the nation’s pioneers in personal transformation including healing […]


Send Past Hurts Back To The Past

March 28th, 2013 | Added to: K Experts | Comments Off

I am thrilled to share with you the wisdoms of Noelene Dawes who specializes in relieving stress and releasing leadership capability. She just nails it on the head here; how can you take away the life lessons you learn here on Kirsty TV and apply them to your life? How can we soak in the wisdoms and reap their blessings in our lives? Every guest on Kirsty TV has this in common; emotional resilience.   Emotional Resilience When the mind is so weary it winds its way to shut down, the […]


Video – KExpert, Marcia Cross On How To Find Balance

March 22nd, 2013 | Added to: Celebrities, K Experts | Comments Off

Talking with Marcia Cross is always a joy. Just look at how present she was when we spoke. If you don’t know Marcia Cross, she is a fantastic actress (Desperate Housewives and Melrose Place are some TV shows she’s most known for) and a mother. She’s also a great person to glean some advice about balancing our lives and she’s a big proponent of it.  Chances are, you lead a very busy life too. How do you manage to balance your life and what do you do when you feel […]


Are you a human doing or a human being?

March 21st, 2013 | Added to: K Experts | Comments Off

We are excited to share with you some inspiring insights from our Kontributer, Tasha Broomhall who is the Director and lead trainer for Blooming Minds. Tasha has a background in psychology, disability, employment, psycho-social rehabilitation and aged care services. Tasha wrote something in this article that woke me up, ‘…we get disconnected and distant from what’s important to us. When this happens we can get into a bit of a funk. Its not that we are clinically depressed or anxious, it’s just that life has become a series of chores, chasing goals, chasing our […]


Video – Stedman Graham, K Expert On How To Move Forward & Succeed + Bonus Video

March 15th, 2013 | Added to: Celebrities, K Experts | Comments Off

It was an honor to spend some time talking with Stedman Graham author, educator and entrepreneur (though many know him as Oprah’s boyfriend). Life was not always easy for Stedman. He grew up in a challenging environment with low self esteem and a lack of confidence. Here we caught up and discussed moving forward in life, even when we may have not had the best of opportunities. He had some great tips and wonderful wisdom to share with us. Here are some of my favorite tweetable moments from our interview. […]


Forgiving, Healing, & Releasing The Past – Kontributer, Rev Michael Beckwith

March 14th, 2013 | Added to: K Experts | Comments Off

  We are honored to have Rev Michael Beckwith, Founder of Agape International Spiritual Center and author of Life Visioning, write an article for us as our first Kontributer. He does a lot of great work helping people to change their lives for the better. This is an article for anyone wanting to move forward. My favorite quote from his article is, ‘ By taking self-responsibility you create the space in your heart to begin forgiving yourself and others, and healing and releasing the past.’ Prisoner Rehab According to a 2011 study by […]


Stedman Graham On Dating Oprah Winfrey

March 13th, 2013 | Added to: Celebrities, K Experts | Comments Off

It was thrilling to talk with Stedman Graham, author, educator and entrepreneur (though many know him as Oprah’s boyfriend)! I couldn’t resist; I had to ask him to give men around the world advice on how to date a strong and powerful woman.  His reply was pretty much PERFECT!  Haha, Oprah knows how to pick ‘em. I bet he’s one of her ‘favorite things’… if only she could hand Stedman’s out at her show… Get to know Stedman on Facebook at Stay tuned to for more episodes of our interviews. We […]


Mallika Chopra Talks About Growing Up With Her Father, Deepak Chopra

March 10th, 2013 | Added to: Celebrities | Comments Off

KirstyTV talks with Mallika Chopra about growing up with her famous father, Deepak Chopra the world-renowned spiritual-healing expert. Deepak Chopra is an Indian-born American physician, a holistic health/New Age guru, and perhaps the wealthiest and most famous of America’s alternative medicine practitioners. Mallika Chopra is an American author and businesswoman. She grew up in Lincoln, Massachusetts and graduated from Concord Academy, Brown University and Kellogg School of Management. She is the founder and CEO of, a lifestyle dotcom. Earlier in 2000, she had co-founded the dotcom along with […]


Video – Sam Cawthorn On Anything Is Possible!

March 9th, 2013 | Added to: K Experts | Comments Off

When do we stop listening to people and “experts” who tell us that we can’t do something? My friend and motivational speaker, Sam Cawthorn has a bionic arm. At age 26, he was in a terrible car accident that took his right arm. After a coma and five months of rehabilitation, he was told he would never walk again, but today he does. Sam shares with us how he decided to stop listening to doctors who told him that he couldn’t walk again and wouldn’t play the guitar again. He […]


Video – Tracy Broughton Talks About The Power Of Faith

March 4th, 2013 | Added to: K Experts | Comments Off

Tracy Broughton, former Ms. Amercia, mother, entrepreneur, speaker and advocate for people with disabilities has moved mountains with her faith. Her positive nature and strength comes from faith she found within, which is a wisdom she generously instills in her children and shares with anyone she can. Watch the video to get a better idea of what and who this beauty is because I don’t know that I cannot do her enough justice with my words. Here’s a quick list of some of the events that happened in her life: […]


Video – Sam Cawthorn Talks About How To Heal Through Relationships

March 1st, 2013 | Added to: K Experts | Comments Off

My friend, the WONDERFUL Sam Cawthorn popped in for a chat and like a smart girl would, I recorded it because he has so many inspirational stories and wisdoms to share. This was one of my first interviews (yay)!   Sam has a bionic arm. At age 26, he was in a terrible car accident that took his right arm. After a coma and five months of rehabilitation, he was told he would never walk again, but today he does. I asked him what brought him through that difficult time […]


Relationships Are Important For Those Rainy Days

March 1st, 2013 | Added to: K Experts | Comments Off

Sam Cawthorn is a great friend of mine and popped in for a chat. He is a inspirational speaker and author, so I seized the moment and taped part of our conversation. This was actually one of my first  interviews! I just knew that Sam would have some fantastic wisdom to share with us. If the picture grabbed your attention, it might be because Sam has a bionic arm. At age 26, Sam was in a terrible car accident that took his right arm. After a coma and five months […]