What is hidden in your life that is keeping your from living a full life? For most people, there is shame and self-judgment lurking in the subconscious corners of our minds. Join Kirsty & life experts and a psychotherapist plus have access to a private online community as we embark on a 6 week journey to find your freedom from your secrets, shame, and stigma. REGISTER HERE
Do you live with shame or guilt, hiding who you are and what is really going on in your life? It doesn’t have to be like that! This 6-week online course is designed to help people do their self work. You will feel freer and lighter than you have in years, and your way of thinking and feeling about yourself will be transformed.
In just six weeks, you’ll learn to:
- Understand that your desire to heal must be greater than your fear,
- Learn how to deal with anxiety in healthy ways and manage numbing,
- Use simple practical techniques to use every day to build your self esteem & inner courage,
- Stretch yourself into a new way of viewing the challenges around you,
- Cultivate vulnerability, authentic sharing and deep connections,
- Realize we all have the power to be set free and live our most amazing life.
What is the secret shame you carry around…your weight, your sexuality, trauma, childhood abuse, suicidal thoughts, depression, anorexia…the statistics show us that 1 in 3 suffer across the board from most things. If you have any of these secrets or any other secret, this course is about how we do our work. Our most important work, healing, self awareness, personal development and spiritual growth. How do we learn to love and accept ourselves, so that we get to a place where we feel others will accept us too, so that we can live our best life? REGISTER HERE
Do we have to share our secret? Can’t we just push them under the rug and not deal with them? Can’t we forget about them or do they come back and affect our lives in different ways over time? I sat down with Dr. Foojan Zeine, Psychotherapist and International Author & Speaker, to get answers to these questions. She explains the difference between secrets and privacy, which brought so much clarity!
Vulnerability | Authenticity | Freedom
In this 6-week, online video course, you will hear from our in-house life experts and psychotherapist. You will have access to our private online community where you can share in the journey. Most importantly, you’ll be guided every step of the way by activities you’ll do at home to deepen and personalize your experience, such as through visual journalling which is a process known to assist healing & found to be very therapeutic.
After keeping her own secret for 18 years, Kirsty Spraggon will share her own experiences and life lessons. She will also share her work with other men and women who discovered the transformational power of living in truth. Together, Kirsty and her friends will discuss the lasting impact that secrets, shame and stigma can have on us, and how we can move forward into a life of truth and freedom.
For more information, go to the registration page here.
Disclaimer: No Personal Advice
This Course, Web Site & its Content (including any information provided by users) is for informational and entertainment purposes only and is not intended to replace or substitute for any professional financial, medical, legal, or other advice. The Company Entities and Individuals make no representations or warranties and expressly disclaim any and all liability concerning any treatment or action by any person following the information offered or provided within or through the Course, Web Site & its Content. If you have specific concerns or a situation in which you require professional or medical advice, you should consult with an appropriately trained and qualified specialist.